Nikki WilsworthNov 2, 20235 min readNATUREHeels for hiking bootsAbsorbed in awe of where I was in the world, immersed in the ridiculously magnificent Drakensberg mountains.
Nikki WilsworthFeb 3, 20222 min readCHANCEOFBEINGWELLKeeping your lights on…and take your shoes off!You might find the answer to the question of: WHY - do you want to be well? quite simple. You just don’t want to feel like you do any...
Nikki WilsworthJan 19, 20222 min readCHANCEOFBEINGWELLFavourable conditions for being well: Believing in Rainbows Have you ever stopped to think about the role weather plays on your well-being? Your mood, your motivation, your mindset or general...