Nikki WilsworthApr 134 minSENTIMENTIs Awe the Adaptogen?24 hours after cutting my 44th birthday cake the other day, I had to excuse myself from our Sunday lunch I had lovingly prepared for...
Nikki WilsworthFeb 3, 20225 minWELL BEINGSo well-being just went mainstream! Hello 2022, nice to meet you and thanks for the Welcome to Wellness - WOW! Glad we as a business and as a team are holistically aligned...
Nikki WilsworthFeb 3, 20222 minCHANCEOFBEINGWELLKeeping your lights on…and take your shoes off!You might find the answer to the question of: WHY - do you want to be well? quite simple. You just don’t want to feel like you do any...
Nikki WilsworthAug 23, 20211 minWELL BEINGThe stars also shine in the dayI recently went on a silent retreat to the Cedarberg and saw the Milky Way. With no talking, no phones, no photo’s, no reading and no...